Book online

Book 7 days in advance – find a class below and book and pay online.

Our Classes

It’s never too late to begin your Iyengar yoga journey, this class will introduce Level 1 poses. People who have done more yoga but have not yet tried Iyengar Yoga will also benefit.

For those who have attended Iyengar Yoga classes regularly for over 1 year or by permission of the teacher. Students will be expected to do Sarvangasana (shoulder stands) unaided.

A more advanced class for students who have done at least two years’ study of Iyengar yoga. Students must be able to hold Sirsasana (head balance) and Sarvangasana (shoulder stand) without help.

A great way to end a busy week for experienced students with 2+ years’ Iyengar Yoga experience . Poses are supported with props to relax and restore the body. Though restorative, the poses can be challenging and so this class is not suitable for beginners.

Classes are designed to build strength, improve flexibility, stability and posture for long, healthy and active golden years.

This session is for those looking for challenging poses at a more vigorous pace.

Your body changes – your yoga can change with you! A unique class for women at any stage of life. Poses and teaching are geared towards relieving the symptoms of menstruation, menopause and post menopause. Classes aim to support your physical and emotional wellbeing.
Term time only.

Day	Time	Level	Teacher
Monday	11.30am - 12.30pm	Over 65s	Lynne Myall
	1 - 2.30pm	Mixed Ability including Beginners	Lauren Collins
	6.30 - 8.00pm	Mixed Ability	Lauren Collins
Tuesday	10.00 - 11.30am	Beginners	Di Harris
	6.30 - 8.00pm	Level 2	Di Harris
Wednesday	10.00 - 11.30am	Beginners	Lauren Collins
	10.00 - 11.30am Senior Citizens Club, Abbey Hill, Kenilworth, CV8 1QJ	Mixed Ability	Di Harris Booking not required
	7.00 - 8.30pm	Beginners	Lynne Myall
Thursday	10 - 11.30am	Women's class - Term-time only	Candy Seifas
	5.30 - 6.30pm	Dynamic	Lauren Collins
	7.00 - 8.30pm	Beginners	Lauren Collins
Friday	10.00 - 11.30am	Mixed Ability	Di Harris
	1.30 - 3.00pm	Beginners	Lauren Collins
	6.30 - 8.00pm	Restorative - For experienced students.	Di Harris
Saturday	8.00 - 9.30am	Mixed Ability	Candy Seifas
Sunday	9.00 - 10am Online - live stream	Some studio experience required	Lauren Collins
	10.30am - 11.30am	Beginners	Di Harris & Lynne Myall

Book 7 days in advance – click your chosen session below and complete the online booking form.

From 1 October 2026 all bookings will be through the Gymcatch app. Book and pay online or pay in cash when you arrive. Packages also available if you’re looking for other payment options.

Class prices

Drop-in: 1 hour £10, 75 and 90 minutes £14 (from 1 October).
Concessionary/university student rate 1 hour £8, 90 minutes £10.

Look for us on the Gymcatch app to see our packages if you’re looking for other payment options.

Pregnancy and post-pregnancy

If you’d like more information about our classes and pregnancy and post-pregnancy yoga please contact us.

Hire our space

Our studio is available to hire for barefoot activities.

Please contact us for details:
07385 920525 or email iyengar.yoga@yahoo.co.uk