Yoga Classes
Although yoga can be taught online ideally we prefer to see students face to face. This helps us to spot and address any specific physical requirements or adjustments and answer questions more easily. We also believe that getting together encourages a sense of community, builds friendships and helps mental health.
Our Classes
It’s never too late to begin your Iyengar yoga journey, this class will introduce Level 1 poses. People who have done more yoga but have not yet tried Iyengar Yoga will also benefit.
For those who have attended Iyengar Yoga classes regularly for over 1 year or by permission of the teacher. Students will be expected to do Sarvangasana (shoulder stands) unaided.
A more advanced class for students who have done at least two years’ study of Iyengar yoga. Students must be able to hold Sirsasana (head balance) and Sarvangasana (shoulder stand) without help.
A great way to end a busy week for experienced students with 2+ years’ Iyengar Yoga experience . Poses are supported with props to relax and restore the body. Though restorative, the poses can be challenging and so this class is not suitable for beginners.
Following the success of our six-week course funded by Warwick District Council, we have decided to continue our free of charge Over 65s class. This class focuses on poses that improve stability, posture and flexibility.
Looking for a unique and exciting way to celebrate your child’s birthday? Host your party at our studio. Our fun and engaging yoga activities will keep the kids entertained while promoting health and wellbeing. Our teachers are CRB checked. Contact us for details.
Day | Time | Level | Teacher |
---|---|---|---|
Monday | 11.30am - 12.30pm | Over 65s (Free of charge) | Sarah Orchard & Lynne Myall |
6.30 - 8.00pm | Mixed Ability | Di Harris | |
Tuesday | 9.15 - 10.45am | Beginners | Di Harris |
6.30 - 8.00pm | Level 2 | Di Harris | |
Wednesday | 10.00 - 11.30am | Beginners | Sarah Orchard |
10.00 - 11.30am Kenilworth Senior Citizen's Club Abbey End, Kenilworth CV8 1QJ | Mixed Ability | Di Harris Booking not required |
|
6.30 - 8.00pm | Beginners | Lynne Myall | |
Thursday | 9.30 - 11am | Beginners | Sarah Orchard |
7.00 - 8.15pm | Beginners | Sarah Orchard | |
Friday | 10.00 - 11.30am | Mixed Ability | Di Harris |
1.30 - 3.00pm | Beginners | Sarah Orchard | |
6.30 - 8.00pm | Restorative - For experienced students only | Di Harris | |
Saturday | 8.00 - 9.30am | Mixed Ability | Sarah Orchard |
Sunday | 5.00 - 6.15pm | Beginners | Lynne Myall |
Bookings can be made 7 days in advance.
Click on your chosen session below and complete the online booking form.
Pay on arrival at class with cash or by bank transfer.
If you need to cancel, please do so as soon as possible using the link on your confirmation email.
Places are very limited and someone else will be able to use your space.
Thank you for your co-operation.
Class prices
Classes are £12, Restorative classes are £14
University student rate £5
If you receive Income Support please speak to us about a concessionary rate.
We accept cash or BACS to:
Warwickshire Iyengar Yoga CIC
Sort code: 60 83 71
Account: 47179146
Pregnancy and post-pregnancy
If you’d like more information about our classes and pregnancy and post-pregnancy yoga please contact us.
Hire our space
Our studio is available to hire for barefoot activities.
Please contact us for details:
07385 920525 or email iyengar.yoga@yahoo.co.uk