Our Classes
It’s never too late to begin your Iyengar yoga journey, this class will introduce Level 1 poses. People who have done more yoga but have not yet tried Iyengar Yoga will also benefit.
For those who have attended Iyengar Yoga classes regularly for over 1 year or by permission of the teacher. Students will be expected to do Sarvangasana (shoulder stands) unaided.
A more advanced class for students who have done at least two years’ study of Iyengar yoga. Students must be able to hold Sirsasana (head balance) and Sarvangasana (shoulder stand) without help.
A great way to end a busy week for experienced students with 2+ years’ Iyengar Yoga experience . Poses are supported with props to relax and restore the body. Though restorative, the poses can be challenging and so this class is not suitable for beginners.
This session is for those looking for challenging poses at a more vigorous pace.
| Day | Time | Level | Teacher |
|---|---|---|---|
| Monday | 11.30am - 12.30pm | Over 65s | Lynne Myall |
| 1 - 2.30pm | Mixed Ability including Beginners | Lauren Collins | |
| 6.30 - 8.00pm | Mixed Ability | Lauren Collins | |
| Tuesday | 9.15 - 10.45am | Beginners | Di Harris |
| 6.30 - 8.00pm | Level 2 | Di Harris | |
| Wednesday | 10.00 - 11.30am | Beginners | Lauren Collins |
| 10.00 - 11.30am Senior Citizens Club, Abbey Hill, Kenilworth, CV8 1QJ | Mixed Ability | Di Harris Booking not required |
|
| 7.00 - 8.30pm | Beginners | Lynne Myall | |
| Thursday | 5.30 - 6.30pm | *New* Dynamic from 8 January | Lauren Collins |
| 7.00 - 8.30pm | Beginners | Lauren Collins | |
| Friday | 10.00 - 11.30am | Mixed Ability | Di Harris |
| 1.30 - 3.00pm | Beginners | Lauren Collins | |
| 6.30 - 8.00pm | Restorative - For experienced students only | Di Harris | |
| Saturday | 8.00 - 9.30am | Mixed Ability | Candy Seifas |
| Sunday | 5.00 - 6.15pm | Beginners | Lynne Myall |
Bookings can be made 7 days in advance.
Click on your chosen session below and complete the online booking form.
Please pay when you arrive at your class. We accept cash or bank transfer (details will appear on your booking confirmation email).
If you need to cancel, please do so as soon as possible using the link on your confirmation email.
Places are very limited and someone else will be able to use your space.
Thank you for your co-operation.
Class prices
Classes are Over 65’s (1 hour) £10, Restorative classes (90 mins) £14. All other classes £12
University student rate £5
If you receive Income Support please speak to us about a concessionary rate.
We accept cash or BACS to:
Warwickshire Iyengar Yoga CIC
Sort code: 60 83 71
Account: 47179146
Pregnancy and post-pregnancy
If you’d like more information about our classes and pregnancy and post-pregnancy yoga please contact us.
Hire our space
Our studio is available to hire for barefoot activities.
Please contact us for details:
07385 920525 or email iyengar.yoga@yahoo.co.uk
