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	<description>authentic yoga for all</description>
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		<title>Rise and shine! Free Friday morning yoga</title>
		<link>https://warwickshireiyengaryoga.co.uk/rise-and-shine-free-friday-morning-yoga/</link>
					<comments>https://warwickshireiyengaryoga.co.uk/rise-and-shine-free-friday-morning-yoga/#respond</comments>
		
		<dc:creator><![CDATA[Lynne Myall]]></dc:creator>
		<pubDate>Mon, 09 Nov 2026 14:09:54 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<guid isPermaLink="false">https://warwickshireiyengaryoga.co.uk/?p=2382</guid>

					<description><![CDATA[Fancy starting your Friday with a little more energy, movement and positivity? Join us every Friday for a **FREE yoga class, 7.30–8.30am!** Completely FREE of charge Open to all levels – beginners welcome Help a student teacher gain valuable teaching experience Your practice is supervised by a fully qualified Iyengar Yoga teacher. It&#8217;s a lovely [&#8230;]]]></description>
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<div dir="auto">Fancy starting your Friday with a little more energy, movement and positivity?</div>
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<div dir="auto">Join us every Friday for a **FREE yoga class, 7.30–8.30am!** <span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" src="https://static.xx.fbcdn.net/images/emoji.php/v9/t94/1/16/1f49a.png" alt="&#x1f49a;" width="16" height="16" /></span></div>
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<div dir="auto"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" alt="&#x2728;" width="16" height="16" /></span> Completely FREE of charge</div>
<div dir="auto"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" alt="&#x2728;" width="16" height="16" /></span> Open to all levels – beginners welcome</div>
<div dir="auto"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" alt="&#x2728;" width="16" height="16" /></span> Help a student teacher gain valuable teaching experience</div>
<div dir="auto"><span class="html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od"><img loading="lazy" decoding="async" class="xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw" src="https://static.xx.fbcdn.net/images/emoji.php/v9/tf4/1/16/2728.png" alt="&#x2728;" width="16" height="16" /></span> Your practice is supervised by a fully qualified Iyengar Yoga teacher.</div>
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<div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a">
<div dir="auto">It&#8217;s a lovely opportunity to stretch, strengthen and start your day feeling good – while supporting the next generation of Iyengar Yoga teachers.</div>
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<div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a">
<div dir="auto">**Come and give it a try – we&#8217;d love to see you!**</div>
<div dir="auto">Book on our website: <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs"><a class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" tabindex="0" role="link" href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwarwickshireiyengaryoga.co.uk%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAcGRvZgVicmlkETBpVHp3V1FWcU5zblVGOWpac3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHxvtGJyYQ6s17U8MZOqXBn3g894HMAvtJD_axV8uIH0dzEBCPcko_lYcDIhF_aem_zOoEWT5m2yvYMNKic7OCgg&amp;h=AUAVggbAzmFuF3zX3ZFbh5ZE496MGOik6fzus1biCvTa2qHpR50RtvjQMU7Nepop4y5ItiZGSkb-EDfN065vRfIOrPqKPjZtThg3TGfAAnKE9nhyazOj-fO9Nh4SI8BhgFWx94_cUV6R8iztZAHq5PI19iM9pg&amp;__tn__=-UK-R&amp;c[0]=AUBCkjp2WxTXSegItna3wV4qXpt_e9NY80OvGq3FmhiTdYuQW32EixaLMCcuupVbbu86bV0Cxagl47X6J8lC-ffVGTOGuW5aAEJiq9UQHRSiRxVyz0QhAu3Phu31ITFkcFqt9Mh6JU_7JWxFl5bPTVh7OAJofeT2dbPngRGeTeigMIBrFH9HplQzmQD7pTq0mt_q6lDJ_6vjQayw6Bd43650DQ" target="_blank" rel="nofollow noopener noreferrer">warwickshireiyengaryoga.co.uk</a></span> or on the free Gymcatch app.</div>
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